Training W/C 2 August 2021It’s been a good week! 3x 3km runs, 1x 5km run and 2x HIIT sessions. Also breaking in my walking boots ready for the challenge…let’s see what next week brings! 💪💪💪
Training in AngleseyWell this is pretty unheard of for me…exercising whilst on holiday! A gentle 3km run this morning followed by steps ups…loving my new runners 🙌
I'm supporting our wounded. Are you with me?
I've joined a team taking on the Cumbrian Challenge - to support those who served. We're taking on a big walking route around the Lake District alongside teams of veterans who are getting their lives back on track thanks to Walking With The Wounded.
My ask is quite simple. Please dig deep, or sign up a team to take us on.
Why? We're the lucky ones with jobs, families, homes. Most people leave the military without any issue, but for a small minority it isn't so easy.
Walking With The Wounded support the veterans who are struggling with their mental health, who are hard to reach, socially isolated, homeless, in police custody... men and women with little to look forward to but who want to get back into society and employment – which is at the heart of what WWTW does.
Please help me and my team hit our £1k target. Every £675 can enable a veteran or their immediate family to access 1-2-1 private mental health therapy within an average of 4 days of referral. Imagine that.
Thank you so much in advance for your support.
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Thank you to my Sponsors
Katie And John Ellard